You're here because you're ready to to create a life full of daily pleasure, vibrancy, and indulgence... all while improving your health and longevity.

Imagine a place where you can experience an authentic Italian summer — no airfare required.

Travel across Italy with me (virtually), and discover some of the most iconic regions & philosophies in Italy; from the Amalfi Coast to Tuscany to Rome (and a few surprise destinations!), you will tour the country with me without ever having to leave home!

You will learn how to indulge your senses, while also learning how to feel vibrant and age optimally... a la Italiana!

There's a reason the Mediterranean diet and lifestyle are favorites amongst longevity experts... because there is scientific evidence to prove The Mediterranean Life is one of the best ways to live a long, meaningful, vibrant life.

I'm going to introduce (or re-introduce) concepts of Italian living and how they go hand-in-hand with pleasure and health.

It's time to toss out the seriousness, severity and sacrifice of so much of what so-called experts are telling you about getting healthy and living long.

It's time to bring more indulgence, fun and happiness into your life, AND create more health and longevity while you're at it.

Concepts we'll be using to bring in more pleasure and health include: 

• La  Bella Figura

• La Passegiatta

• Chi Va Piano, Va Sano, e Va Lontano

• Va Bene 

• Le Feste

• Miracoli e Magia

• Bel' Pranzo

• Il Dolce Far Niente

Each module will alchemize the science of longevity & magic of Italian indulgence!

This program was recorded live in August 2022 and includes 8 recorded modules.

Welcome to La Dolce Vita!

Let's dive in!

Andiamo!