Episode 4: Understanding Yourself Using the Enneagram with Tracy O’Malley
In this episode, we got to dive deep into our enneagrams with Leadership Coach and Enneagram Expert, Tracy O’Malley.
Two Enneagram 7’s…with a lot of differences! If you haven’t learned about your enneagram and how you can use it for better communication, self-growth, and business, let this episode be your sign that it’s time to connect with Tracey and learn more about it!
[0:00] Intro
[1:23] Learning about our Enneagrams
[3:00] Two Enneagram 7’s - how are we different?
[4:40] Tools are only as good as the intention and the heart behind them
[6:10] Centers in the Enneagram - how two people with the same enneagram number can be quite different - Thinking, instinctual, feeling/heart centers
[12:25] Understanding your “Tri-Type”
[18:30] Using tools like the enneagram as a compass, NOT a “shame stick”
[24:02] Personality assessment tools are mindfulness practices for your soul
[34:10] Resilience and better understanding yourself so that you can withstand tough times
[41:08] Don’t wait to have these self-awareness muscles built!
[45:23] How to get in touch with Tracey and learn about your Enneagram
[49:00] Tracy’s advice for her younger self
Links: Get your Enneagram Blueprint with Tracy: https://www.tracyomalley.com/offers/ompAoGjd/checkout
Tracy’s Podcast, Lead with the Enneagram: https://podcasts.apple.com/us/podcast/lead-with-the-enneagram-with-host-tracy-omalley/id1491541582
Tracy’s Instagram: https://www.instagram.com/tracy_omalley
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