In today’s episode, we sit down with the two women heading up this year’s Women’s Biohacking Conference, Orshi McNaughton and Katie Moore.

This is such an important conversation about elevating women’s needs and educationwhen it comes to the world of biohacking, which is dominated by men.

Highlights:

[0:00] Intro + Meet Orshi and Katie

[2:17] The story behind the Women’s Biohacking Conference

[5:23] We love when girl crushes turn into collabs!

[6:00] Listen to us brainstorm new ideas for the word “biohacking”

[9:51] Advocating for yourself and taking charge of your health

[12:28] Biohacking health issues versus performance optimization

[14:30] Building a healthier relationship with data

[18:50] The importance of community for women + reconnecting to our needs

[25:20] Cycling your biohacking

[29:15] Women thrive with accountability partners in health

[30:17] Biohacking in alignment with hormones

[41:30] Understanding how the female body is designed as a different lens through which to view your health

[45:49] More about this year’s Women’s Biohacking Conference

[49:48] Orshi and Katie’s advice for their younger selves

Links:

Grab your FREE ticket to the Women’ Biohacking conference, running Sept. 14-16, 2023!: https://www.womensbiohackingconference.com/?affiliate=V06Pxh

Follow Katie and Orshi on Instagram:

https://www.instagram.com/biohackerchick

https://www.instagram.com/katiegracemoore

https://www.instagram.com/womensbiohackingconference

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